Plant-Based Diet: A Beginner’s Guide
With its potent health benefits, plant-based diets are gaining popularity nowadays. The inclination of diet enthusiasts towards consuming nutritionally rich and healthy food
6 Evidence-Based Tips to Improve Your Gut Bacteria
Your gut is a complex community harboring trillions of bacteria, viruses and fungi. They are collectively known as the microbiota. Of these trillions
How To Treat Your Kid’s Constipation Naturally
How To Treat Your Kid's Constipation Naturally Constipation at a young age is the most common problem targeting 30 percent of the children
4 Science-Backed Lifestyle Modifications To Optimize Diabetes Control
4 Science-Backed Lifestyle Modifications to Optimize Diabetes Control Diabetes is a chronic condition which occurs when the blood glucose levels are too high.
5 Best Probiotic Foods To Keep Your Wellness In Check
Did you know – You have roughly 10 times more bacterial cells than human cells in your body amounting to over 100 trillion
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